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Breathing Necklace - Mindfulness Pendant for Anxiety Relief
$24.99
Find Calm in Motion
The Breathing Necklace is a simple, wearable reminder to slow down, release tension, and reconnect with what’s real — your breath.
Built for balance in a fast-moving world, it turns each exhale into a grounding ritual that helps restore clarity, calm, and presence.
Benefits
• Encourages slow, rhythmic breathing that reduces stress and anxiety
• Doubles as a quiet spinner for sensory or fidget relief
• Supports focus, mindfulness, and emotional stability throughout the day
• Made from medical-grade stainless steel for lasting durability
• Minimal, unisex design — light, timeless, and made for daily wear
How It Works
Hold the pendant gently to your lips and breathe out through it.
As your exhale lengthens, your heart rate naturally slows — easing tension and grounding the body’s stress response.
In restless moments, spin the pendant softly between your fingers to steady your thoughts and recenter.
One small tool, two ways to return to presence — wherever you are.
Design & Materials
Precision-engineered from medical-grade stainless steel, the Breathing Necklace carries a balanced weight that feels natural against the skin.
Its smooth airflow channel is optimized for steady exhalation, turning each breath into a calming cue.
Durable, hypoallergenic, and resistant to tarnish — made to last a lifetime of mindful moments.
Built for Real Life
Free worldwide shipping • 30-day quality guarantee • Secure checkout
Trusted by thousands to ease stress and restore clarity, one breath at a time.
Estimated delivery: 5–12 days
The ALIVE* Philosophy
At ALIVE*, we believe that feeling better doesn’t come from escape — it comes from rhythm.
The Breathing Necklace is more than a tool; it’s a reminder to slow down, breathe deeply, and feel alive again.
Slow breath. Steady mind. Feel ALIVE*.
CARE & MAINTENANCE
After use, wipe the mouthpiece gently with a soft, dry cloth. For a deeper clean, rinse lightly with warm water and mild soap, then dry completely before wearing again. Avoid exposure to perfumes or harsh cleaners — the surface is designed to age gracefully, not artificially.
Store in its pouch when not in use to protect the finish and maintain purity of form.
Keep it close, keep it clear — each breath is a reset, each exhale a release.
SHIPPING & RETURNS
Free worldwide shipping.
Processing time: 1–3 business days
Delivery: 5–12 days, depending on region
Due to the necklace’s personal breathing design and contact with moisture, we accept returns only for verified manufacturing defects. Once used, internal air pathways adapt subtly to temperature and breath, ensuring hygiene and individual alignment.
We ship with patience and precision — every box is prepared like a quiet exhale before calm.
pairs well with
- Breathing Resistance Trainer
- Focus Training Guide – THE FOCUS PROTOCOL
- Energy Restoration Guide – ENERGY ALCHEMY
Together, they build a complete breathing ritual — training lung capacity, improving mental clarity, and deepening presence throughout your daily rhythm.
THE PHILOSOPHY BEHIND IT
Modern life pulls the mind forward and scatters attention.
The breath is the only thing that pulls you back.
The Breathing Necklace exists as a physical anchor — a reminder that calm isn’t something you chase; it’s something you return to.
By slowing the exhale, the body shifts out of stress and into presence. Heart rate softens. Thought quiets. Clarity reappears.
This necklace makes that shift tangible.
One slow breath becomes a reset.
One pause becomes a pattern.
One moment becomes a new daily rhythm.
Its weight grounds the body.
Its form signals a ritual.
Its breath-guiding design awakens awareness — not through force, but through natural physiology.
It’s not jewelry.
It’s not a gadget.
It’s a doorway back into yourself.
Calm becomes a habit.
Presence becomes familiar.
You become more alive.
HOW IT WORKS (FAQ)
How does the breathing necklace help with calm?
It guides a slower, controlled exhale by narrowing airflow. A longer exhale signals the nervous system to relax, helping your body shift out of stress.
How do I use it correctly?
Hold the pendant gently to your lips and breathe out through it for a slow, steady release. Use as needed throughout the day.
Can it help with anxiety or restlessness?
It can support relaxation by encouraging nervous system regulation, but it is not a medical treatment.
Does it work for beginners?
Yes — the design naturally slows your exhale, making mindful breathing simple even if you’ve never practiced it before.
Is the necklace safe to put your mouth on?
Yes. It’s made from medical-grade stainless steel, which is safe, durable, and easy to clean.
How do I clean it?
Rinse with warm water and mild soap, or wipe with alcohol for a quick refresh.
Can it be used as a fidget tool?
Yes. Many people spin or hold it during stressful moments for grounding and sensory relief.
Will the metal heat up or feel uncomfortable?
The material stays close to room temperature and becomes comfortably warm with natural body contact.
Can I wear it every day?
Absolutely — the minimalist, unisex design is made for daily use and withstands long-term wear.
Does it make noise when breathing through it?
Very little. It’s designed for quiet, subtle use in public or work settings.
Is it suitable for meditation?
Yes. It can anchor attention and deepen breath awareness during both short pauses and extended practices.
Free Worldwide Shipping, typically within 5-12 days
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