find your guide

You don’t need to understand the whole system to begin.

This page helps you match what you’re experiencing to the guide that supports it best.

Read the line that feels closest.

Start there. Click on the line to reveal the guide.

I want the full picture. I don’t know where to start.

THE ALIVE* WAY — The Complete ALIVE* Living Guide
Life feels full, loud, or overwhelming — even when nothing is “wrong.”

INNER QUIET — Detox From Overload
Stress feels constant or hard to come down from.

CALM OPERATING STATE — Stress Regulation Guide
My mind feels anxious, restless, or stuck in loops.

STEADY MIND — The Anxiety Cycle
My energy feels inconsistent or depleted.

ENERGY ALCHEMY — Energy Restoration Guide
I can’t focus the way I want to.

THE FOCUS PROTOCOL — Focus Training Guide
Sleep doesn’t leave me feeling restored.

THE DEEP RECHARGE PROTOCOL — Sleep Restoration Guide
I want to feel more consistent instead of starting and stopping.

CONSISTENT SELF — Discipline & Habit
My days feel irregular or out of sync.

HUMAN RHYTHM — Life Rhythm Guide
I feel unmotivated or stuck — even when I care.

NATURAL DRIVE — Motivation & Momentum
I want to feel aligned with myself again.

INNER ALIGNMENT — Self-Alignment Guide
I struggle to make clear decisions without overthinking.

DECISION FLOW — Decision Clarity Guide
I feel physically tight, worn down, or like my body hasn’t fully recovered.

BODY RESTORATION — Recovery, Tension & Repair
My body feels inflamed, heavy, or stressed beneath the surface.

INTERNAL RESET — Inflammation & Stress Cycle
Food feels confusing or disconnected from how I actually feel.

NUTRITION FROM STATE — Food & Body Rhythm
Screens and digital life are draining my focus and energy.

SCREEN RESET — Digital Balance
I feel awkward, guarded, or drained around other people.

SOCIAL PRESENCE — Social Ease
I want to move more freely and feel better in my body.

BODY FLOW — Mobility Guide
My body feels heavy or needs a reset.

DETOX RESET — Body Detox Guide
Gut or skin issues

GUT / SKIN — Gut Health Guide
Hormones feel irregular or “off.”

HORMONAL ALIGNMENT — Hormonal Balance Guide
I want to create without burning out.

CREATOR’S CODE — Creative Flow Guide
I trade, invest, or operate in high-pressure decision environments.

TRADER’S MIND — Trading Psychology Guide
I want a healthier relationship with money and security.

WEALTH FLOW — Wealth Mindset Guide
I feel unsure about who I am or where I’m headed.

INNER COMPASS — Identity Clarity Guide

There’s no “right” place to start — only the place that feels most relevant right now.

Begin with what your system is asking for.

Everything connects.

Just feel ALIVE*